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Training Schedule 
Monday Dec 1st  to Thurs Dec 4th

Mon

BODY GOALS

​Transformations start here, build confidence, strength and burn fat during this circuit workout

Tue

SWITCH HIIT

High energy meets a fire playlist and fun functional movements. Wear Neon!

Wed

BUILD-A- BOOTY

Strong thighs save lives. Build your booty with this workout focused on building glutes, legs and core

Thur

TONED UP!

Step class, meets bootcamp, meets total body toning and fat burning fitness!

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